New Zealand Certificate in Exercise (Level 4)
Sport & Recreation
A course by
Manukau Institute of Technology
This level 4 certificate prepares learners for diverse careers in the exercise industry like personal training, community exercise instruction, and team training leadership. It equips students with knowledge, skills, and cultural competency essential for the dynamic sector.
In-person study
Face-to-face learning in a physical classroom setting
MIT Ōtara, Auckland
It will take a total of 17 weeks
Core skills this course teaches
Describe anatomy and physiology concepts
Learners will describe basic human anatomy and physiology related to exercise.
Apply anatomy and physiology knowledge
Learners will apply knowledge to identify safe and effective exercise programmes.
Assess individual fitness
Learners will assess fitness levels and abilities through consultation and measurement.
What You're Signing Up For
The New Zealand Certificate in Exercise (Level 4) offered by Manukau Institute of Technology is a full-time programme designed for 17 teaching weeks at MIT Ōtara. It equips students with essential knowledge and practical skills in anatomy, exercise programming, nutrition, and professional practice. The qualification opens pathways to further study and employment in various exercise-related fields. The programme includes assessment and facilitation of exercise programmes, understanding nutrition for healthy lifestyles, and applying business and cultural competencies in professional practice. Entry requires NCEA level 1 or equivalent, with English proficiency standards. The course includes a blend of classroom, practical, and work experience components to prepare students for the workforce or further study.
Course Content
- Human anatomy and physiology: basic concepts in context of exercise programmes.
- Exercise programming: assessing fitness, adapting and delivering exercise programmes, applying Māori Health Model.
- Nutrition and lifestyle: basic nutrition principles for exercise and healthy lifestyles, healthy lifestyle behaviour change.
- Exercise professional practice: cultural competency using Manaakitanga, Tūturutanga, Tūhonotanga principles; business tools for exercise professionals; scope of practice in NZ context.
What you need to know first
40 credits at NCEA Level 1 or above including 10 Literacy credits and 10 Numeracy credits
What sort of industry will this job lead to
Fitness industry
Exercise consultancy
Community health and fitness
Future employment opportunities might be
Exercise consultant
Community exercise instructor
Team training leader