New Zealand Certificate in Exercise (Level 5)
Sport & Recreation
A course by
Otago Polytechnic
This hands-on qualification prepares students to become personal trainers, teaching them to plan, implement and evaluate exercise programmes, with additional learning in nutrition and behavioural approaches for holistic client care.
In-person study
Face-to-face learning in a physical classroom setting
Dunedin
It will take a total of 17 weeks
This course requires 36 hours per week
Core skills this course teaches
Plan, implement, and evaluate exercise programmes
Develop, deliver and assess tailored exercise programmes for clients based on needs and abilities.
Incorporate nutrition and behavioural change
Apply knowledge of nutrition and behaviour to support holistic client health.
Professional practice in fitness industry
Apply professional and ethical practices in exercise and personal training settings.
What You're Signing Up For
Gain the specialised skills and knowledge needed to become a personal trainer. Learn how to plan, implement and evaluate exercise programmes tailored to client needs, understand nutrition and behaviour, and work holistically with clients. The programme provides practical experience in teaching gyms and through local industry links, supporting the development of a strong client base. On completion, you will be eligible to apply for REPs NZ (Register of Exercise Professionals New Zealand) registration, or you may further your study with a degree in related fields.
Course Content
- Professional Practice 2: Apply and evaluate professional practice principles in the exercise industry
- Exercise Science 2: Behaviour change interventions relating to nutrition and exercise
- Exercise Prescription - Theory: Developing and adapting exercise prescriptions for diverse client needs
- Personal Training - Practice: Planning, implementing, and evaluating exercise programmes for various participants
What you need to know first
New Zealand Certificate in Exercise (Level 4) or equivalent
In exceptional circumstances, applicants under 20 years old may be considered with evidence of ability to succeed
What sort of industry will this job lead to
Sport & Recreation
Health & Fitness
Future employment opportunities might be
Personal Trainer
Exercise Consultant
Otago Polytechnic is known for high quality, hands on learning that leads to strong outcomes. With excellent student satisfaction, high graduate employment rates, and a commitment to sustainability, it’s a place where practical skills meet purpose. Their award winning programmes span design, fashion, creative arts, trades, health, and business, giving you real experience and real confidence for whatever comes next.