Bachelor of Applied Science (Wellness & Sport)
Sport & Recreation
A course by
UCOL
The Bachelor of Applied Science (Wellness & Sport) provides specialist knowledge and advanced practical skills in physical health, strength and conditioning, and sport and recreation management, preparing graduates for careers in the exercise industry with a strong practical and theoretical foundation.
NZ$18,000
inc GST
Enquire about international pricing
Core skills this course teaches
Plan and implement physical activity programmes
Ability to design, plan, implement, evaluate and report on structured physical activity opportunities and services for individuals and communities.
Develop specialist knowledge in chosen major
Gain in-depth knowledge in Physical Health and Wellness, Strength and Conditioning, or Sport and Recreation Management to meet professional industry standards.
About This Course
This degree programme offers majors in Physical Health and Wellness, Strength and Conditioning, and Sport and Recreation Management. It combines theoretical knowledge with extensive practical experience through supervised placements totaling 580 practicum hours. Graduates gain competencies in planning and implementing physical activity programs impacting health and fitness, with career opportunities in exercise training, health coaching, clinical rehabilitation, corporate wellness, sports coaching and management. The programme includes foundational courses in years one and two, followed by advanced majors and applied professional practice in year three. Entry requires University Entrance or equivalent, and practical requirements include current First Aid certification and safety clearances.
Course Content
- Socio-cultural and Professional Practices
- Physical Health and Wellness Fundamentals
- Strength and Conditioning Fundamentals
- Sport and Coaching Science Fundamentals
- Client Assessment and Programme Prescription
- Leading Client Exercise Interventions
- Strength and Conditioning Practices
- Sport and Recreation Project Management Skills
- Small Business Skills
- Physical Health and Wellness Practices
- Research Skills for Exercise Professionals
- Sport and Group Coaching Practices
- Advanced Physical Health and Wellness (Major)
- Applied Professional Practice: Physical Health and Wellness (Major)
- Advanced Strength and Conditioning (Major)
- Applied Professional Practice: Strength and Conditioning (Major)
- Advanced Sport and Recreation Management (Major)
- Applied Professional Practice: Sport and Recreation Management (Major)
Entry Requirements
Build towards these roles
Exercise trainerHealth coachPhysical health coordinatorChronic disease intervention specialistClinical exercise rehabilitation practitionerCorporate wellness coordinatorStrength and conditioning coachSports performance trainerSports coordinatorActive-recreation and event/project manager
UCOL is a polytechnic built around the kind of learning that actually sticks — hands-on, practical, and grounded in the real world. With campuses across the lower North Island and a programme range that stretches from trades and health to creative arts and IT, it's a strong fit for learners who want a clear path into work without unnecessary detours. Whether you're fresh out of school, changing direction, or building on what you already know, UCOL is set up to meet you where you are.
