New Zealand Certificate in Exercise
Sport & Recreation
A course by
UCOL
Gain skills for a career in physical wellness, exercise and sport science. This certificate prepares learners to deliver and adapt fitness programmes safely and effectively for general and at-risk populations including practicum experience.
STUDY FREE
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NZQA Level 4 Certification (60 Credits)
Entry
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Core skills this course teaches
Safe Exercise Program Delivery
Ability to deliver safe and effective exercise programmes tailored to individual client needs.
Exercise Client Management
Develop skills to work with clients, including those at risk of common health issues, during supervised practicum hours.
About This Course
The New Zealand Certificate in Exercise at UCOL offers knowledge and practical skills to design and deliver fitness programmes for the general population, including those with health risks. The programme includes human anatomy and physiology, exercise programming, nutrition and lifestyle, and professional practice. It runs for 19 weeks including practicum hours working with clients, providing graduates eligibility to register as Personal Trainer Contractors with the New Zealand Register of Exercise Professionals. Entry requires NCEA Level 2 or equivalent, and international students must meet English proficiency standards. Students gain hands-on experience and prepare for careers as personal trainers, exercise consultants, or community exercise instructors with pathways to further study in applied sciences.
Course Content
- Human Anatomy and Physiology
- Exercise Programming
- Nutrition and Lifestyle
- Exercise Professional Practise
Entry Requirements
40 credits of NCEA Level 2 or above including 10 Literacy and Numeracy credits or equivalent academic achievement
Completion of Health Declaration Form
Build towards these roles
Personal TrainerExercise ConsultantCommunity Exercise Instructor
Build skills in these industries
Exercise and FitnessHealth and Wellness
UCOL is a polytechnic built around the kind of learning that actually sticks — hands-on, practical, and grounded in the real world. With campuses across the lower North Island and a programme range that stretches from trades and health to creative arts and IT, it's a strong fit for learners who want a clear path into work without unnecessary detours. Whether you're fresh out of school, changing direction, or building on what you already know, UCOL is set up to meet you where you are.
