Building Self Esteem & Assertiveness Skills
Self Development
A course by
Wintec
A practical course designed to help you build self-esteem and assertiveness, offering proven techniques to boost confidence, change negative thought patterns, set and achieve goals, and become a more effective and valued member of your team.
In-person study
Face-to-face learning in a physical classroom setting
Core skills this course teaches
Recognise unhelpful thoughts
Identify signs of negative, unrealistic thoughts that undermine confidence and learn to address them.
Replace negative patterns
Apply tested techniques to change unhelpful thought patterns and behaviors into those that build confidence.
Confident decision-making
Develop the ability to make and follow through on decisions with confidence.
What You're Signing Up For
This course provides participants with tools and strategies to break through barriers of low self-esteem and self-doubt. You will learn to recognise and replace unhelpful thoughts, build strong work relationships, and develop assertiveness. The workshop uses tested techniques—not just motivation—to help you make confident decisions, build valued team roles, and act with new confidence in both work and personal life.
Course Content
- What is Self-Esteem?
- Improving Self-Esteem
- Building Self-Esteem
- Increasing Self-Esteem
- Esteemed Confidence
- The Power of Thought
- Create What You Want
- Preparing your action plan
What sort of industry will this job lead to
Personal Development
Workplace Skills
Self-Improvement
Future employment opportunities might be
Improved confidence and teamwork in the workplace
Better decision-making and assertiveness in professional and personal contexts