Sport and Exercise Science Major - Bachelor of Sport, Exercise and Health
Sport & Recreation
A course by
AUT
Study sport and exercise science to unlock peak athletic performance and revolutionise training methods, using biomechanics, physiology and health assessments. Gain expertise in strength and conditioning, performance analysis, biomechanics, and exercise physiology, with workplace experience in the sport and health industries.
In-person study
Face-to-face learning in a physical classroom setting
Available in 2 locations
It will take a total of 3 years
Core skills this course teaches
Assess athletic and team performance needs
Learn to conduct professional assessments to determine the needs of individuals or teams across various sports and activity levels.
Prescribe tailored exercise programmes
Develop the capability to design and implement exercise programmes based on scientific principles, client needs, and performance goals.
Apply scientific principles to enhance performance
What You're Signing Up For
The Sport and Exercise Science Major within the Bachelor of Sport, Exercise and Health prepares students to enhance athletic performance and improve fitness by applying key scientific methods. Students learn to assess performance, prescribe exercise programmes, and gain hands-on experience through workplace placements. The major includes topics in biomechanics, physiology, nutrition, sports psychology, skill acquisition, and professional practice, emphasizing real-world application and professional registration opportunities.
Course Content
- Strength and conditioning
- Performance analysis
- Biomechanics
- Exercise physiology
- Applied anatomy and physiology
- Exercise prescription and assessment
- Sport and exercise nutrition
- Skill acquisition
- Performance psychology
- Sports biomechanics
- Sport, exercise, and health in Aotearoa New Zealand
- Professional Practice
- Work integrated learning (Cooperative Education)
- Elective courses/minor options
What sort of industry will this job lead to
Sport and Recreation
Health
Fitness
Future employment opportunities might be
Sport and exercise scientist
Strength and conditioning coach
Performance and technique analyst