Sport and Exercise Science Major - Bachelor of Sport, Exercise and Health
Sport & Recreation
A course by
AUT
Unlock peak athletic performance and revolutionise training methods by studying sport and exercise science. This major equips you with expertise in biomechanics, physiology, and health assessment, preparing you for a range of sport and exercise careers.
$ENQUIRE
Interested in this course? Enquire now for Domestic & International pricing
In-person study
Face-to-face learning in a physical classroom setting
Available in 2 locations
It will take a total of 3 years
$ENQUIRE
Interested in this course? Enquire now for Domestic & International pricing
Core skills this course teaches
Understand biomechanics and physiology
Develop a scientific understanding of the mechanics and functioning of the human body as they relate to movement, sport, and exercise.
Assess and enhance athletic performance
Learn advanced methods of assessing individual and team performance and prescribing appropriate exercise and training programmes.
Apply knowledge in professional contexts
Gain practical workplace experience and industry contacts through a work-integrated learning placement in the sport, exercise or health sector.
What You're Signing Up For
The Sport and Exercise Science major in the Bachelor of Sport, Exercise and Health at AUT is designed for students passionate about understanding and enhancing athletic performance. You will study four main themes: strength and conditioning, performance analysis, biomechanics, and exercise physiology. The degree has close ties with the AUT Sports Performance Research Institute New Zealand (SPRINZ), giving students access to cutting-edge research. The programme includes foundational study in anatomy and physiology, applied sport science courses, and extensive work-integrated learning opportunities. Graduates go on to a variety of roles in sport, exercise, and health industries.
Course Content
- Applied anatomy and physiology
- Human performance factors
- Strength and conditioning
- Performance analysis
- Biomechanics
- Exercise physiology
- Sport and exercise nutrition
- Skill acquisition
- Exercise prescription and assessment
- Applied sports biomechanics
- Performance psychology
- Work-integrated learning in sport, exercise and health
What you need to know first
University Entrance or equivalent qualification is required for direct entry
Find these employment opportunities
Sport and exercise scientistStrength and conditioning coachPerformance and technique analystPersonal trainerClinical exercise physiologist
