NZ Certificate in Exercise (Level 5)
Sport & Recreation
A course by
EIT
A practically-based 17-week certificate programme that prepares students for careers in the fitness industry by developing their skills in exercise training, anatomy, nutrition, exercise prescription, and client care.
In-person study
Face-to-face learning in a physical classroom setting
Available in 2 locations
It will take a total of 17 weeks
Core skills this course teaches
Design and Deliver Exercise Programmes
Design, deliver, and adapt individual and group exercise programmes for a diverse range of clients, including those at risk of common health conditions.
Develop Industry Skills and Professional Identity
Advance communication, customer service, organisational, and time management skills as relevant to the fitness industry.
Understand Anatomy, Physiology, and Nutrition
What You're Signing Up For
The NZ Certificate in Exercise (Level 5) at EIT is a practical 17-week programme designed for those seeking employment in the health and fitness industry or wishing to advance their studies in sport, recreation, or exercise science. The programme covers designing, delivering, and adapting exercise programmes, promotes professional and workplace skills, and prepares graduates for personal trainer registration with the Register of Exercise Professionals (REPS).
Course Content
- What exercise is, the benefits and risks
- Anatomy and physiology
- Workplace skills: communication, customer care, organisation, time management
- Health and safety and ethical practice
- First aid
- Exercise technique and instruction
- Pre-screening and fitness testing
- Programme writing and programme adaptations
- Exercise prescription including common at-risk groups
- Nutrition
- Marketing and business techniques
What you need to know first
NZ Certificate in Exercise (Level 4); or equivalent skills, knowledge, and evidence of ability to succeed.
What sort of industry will this job lead to
Fitness Industry
Health & Wellbeing
Future employment opportunities might be
Exercise consultant
Community exercise instructor
Team training instructor
Personal trainer