Sport, Recreation & Exercise (Level 3)
Sport & Recreation
A course by
New Zealand Institute of Sport
Gain broad-based skills and knowledge to enter the sport, recreation and exercise industries, including practical experience in fitness, coaching, event planning, and health for athletes.
STUDY FREE
NZ$5,380
inc GST
Enquire about international pricing
Free study? Yep, it’s possible. Find out if you qualify.
NZQA Level 3 Certification
Entry
1
2
3
4
5
6
7
8
9
10
Core skills this course teaches
Design exercise programmes
Learn how to develop and prescribe effective exercise routines tailored to individual needs.
Understand personal fitness and athlete development
Gain insight into personal fitness, growth strategies, and athlete development pathways.
What You're Signing Up For
This Level 3 certificate equips students with core competencies to start a career in sport, recreation or exercise. You will develop both personal and leadership skills while gaining hands-on experience in exercise prescription, sports nutrition, event planning, coaching, and athlete wellness. The course features practical activities outside the classroom, focusing on personal fitness, developing exercise programmes, and managing competitions.
Course Content
- Developing exercise programmes
- Personal fitness and development
- Planning successful sporting events
- Exercise prescription and injury management
- Coaching skills for team sports
- Sport nutrition, health & wellness for athletes
- Leadership skills via sport umpiring and competition management
What you need to know first
Applicants must hold a NZQCF Level 2 qualification or equivalent.
Applicants with English as a second language must demonstrate sufficiency in English language at interview.
Find these employment opportunities
School Sport CoordinatorSports AssistantHoliday Programme AssistantRecreation Centre AssistantOutdoor Education CoordinatorSports CoachFitness Instructor
