New Zealand Certificate in Exercise (Level 4)
Sport & Recreation
A course by
Te Mahi Ako
A 60-credit, NZQA Level 4 qualification for those wanting to deliver exercise instruction in settings such as personal training, community exercise, or team training. Integrates workplace-based and online learning.
$ENQUIRE
Interested in this course? Enquire now for Domestic & International pricing
Core skills this course teaches
Deliver and adapt exercise instruction
Develop and deliver safe, effective exercise sessions tailored to a range of clients.
Apply exercise science knowledge
Explain and apply anatomy, physiology, and body system responses relevant to exercise programming.
About This Course
This programme is designed for individuals looking to become qualified exercise professionals, such as personal trainers, exercise consultants, community exercise instructors, or team training instructors. The certificate covers fundamental exercise science, nutrition, professional practice, exercise delivery, behaviour support, and basic business skills. Students combine online learning modules with hands-on, mentored experience in exercise facilities. Graduates are eligible to register with the NZ Register of Exercise Professionals.
Course Content
- Exercise fundamentals: anatomy, physiology, body systems, physical responses to exercise
- Nutrition and wellbeing: nutrients, body health, wellness frameworks
- Professional practice: role of instructor, exercise delivery, principles of exercise
- Exercise behaviour: practical tasks, programme review, client support
- Business skills: planning, business tools, marketing
Entry Requirements
Working (paid, self-employed, or volunteer) in an exercise facility/organisation with regular shifts.
Access to an appropriate exercise facility and a qualified workplace mentor (REPs NZ-recognised).
Build towards these roles
Personal trainerExercise consultantCommunity exercise instructorTeam training instructor
Build skills in these industries
Sport & RecreationHealth & Fitness
